"Fitness For Life"


“Fitness has always been a part of my life and my identity since I was 5 years old. I have had moments in life where fitness has been my support through tough times and it has caused some tough times. I have had injuries that have improved and healed from proper guidance with great coaches. The time I get to do fitness in my day, with the people at my gym is a time of day I am excited about. They are people who I look forward to seeing. The people and coaches are nothing but supportive, encouraging and they celebrate harder than you do (sometimes) when you hit a PR. Fitness is a way of life and it has shown me the possibilities and the strength that I possess already.”

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