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7 Rounds

400 Meter Run

29 Back Squats

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2025 Manion WOD

April 25th - All Classes

Join Baldwinsville CrossFit for the 2025 Manion WOD as we support the Travis Manion Foundation. Click the link below to register and participate in this exciting challenge with us!

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About Us

Welcome to Baldwinsville CrossFit!

From challenging workouts to the shared victories of our members, we take pride in creating a supportive environment that celebrates hard work and community.

Together, we're not just a gym – we're a community dedicated to achieving our fitness goals and enjoying the journey along the way.

Schedule.

Weekdays

5:30 AM • 9:30 AM • 12:00 PM

4:30 PM • 5:30 PM

Weekends

Group Fitness

Saturday 8:30 AM

Women's Strength

Sunday 8:00 AM

Open Gym

Weekdays Only

10:30 AM - 12:00 PM

Today's WOD.

Pricing.

$120 / mo

3 per Week Package

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Our Team.

Baldwinsville Crossfit's coaching team is here to help you reach your fitness goals. Our experienced coaches are ready to guide you at every step of your journey.